I Am Not Sorry After 40

Category: Womens Health

  • Hair Loss: Why am I Losing It?

    This article contains paid links and author might earn commissions if you make a purchase. Hair loss in women after the age of 40 can be attributed to various factors, and it’s often a combination of genetic, hormonal, and environmental influences. Here are some common reasons why women may experience…

  • SELF MASSAGE: WHY? WHEN? HOW?

    SELF MASSAGE: WHY? WHEN? HOW?

    In today’s fast-paced life, self-care is essential. Self-massage offers stress relief, improved circulation, and pain alleviation, enhancing sleep and fostering a mind-body connection. It’s cost-effective, empowering, and can be customized to personal preferences. With various tools like foam rollers, massage balls, and handheld massagers, women can easily incorporate self-massage into…